Melatonin is the principle hormone responsible for
healthy circadian rhythm and normal sleep cycles. Low
levels of melatonin are found in individuals who have
difficulty falling and remaining asleep, such as the elderly
and individuals with fluctuating or abnormal sleep
patterns. Individuals with conditions associated with low
serotonin, including chronic pain disorders and mood
disturbances, may also have decreased melatonin levels.
The amino acid tryptophan is endogenously converted to
5-HTP, one of the active ingredients in Sleep Perfect
Formula and the immediate precursor to both serotonin
and melatonin. Deficiencies in tryptophan have been
shown to reduce serotonin production leading to mood
disturbances, memory impairment, aggression, and sleep
problems. 5-HTP has the ability to cross the blood brain
barrier to increase CNS production of both serotonin and
melatonin.
Also included in the formulation are GABA (Gamma
Amino Butyric Acid) and L-Theanine. GABA is the
primary inhibitory neurotransmitter in the CNS and
promotes overall calmness and relaxation. L-Theanine is a
non-protein amino acid found naturally in green tea. LTheanine also has mood-modulating activity believed to
be through its direct effects on GABA receptors.
Sleep Perfect Formula contains calming botanicals that
help support soothing and restful sleep. Valerian
(Valeriana officinallis) is a popular herb used as a natural
sleep aid. Its popularity is due to the fact that most people
do not experience the morning sleepiness with valerian
that is common with prescription sleep medications. Sleep
Perfect Formula also provides a significant dose of
nervine herbs such as passion flower (Passiflora
incarnate), chamomile (Matricaria recutita) and hops
(Humulus lupulus).
Magnesium (Amino Acid Chelate) is an essential mineral
and is responsible for hundreds of reactions in the body.
When taken, they improve muscle contraction and
relaxation, cellular energy production, and nerve cell
conduction. These essential minerals can have
spasmolytic effects on tight, tense muscles, promoting an
undisturbed and comfortable slumber.